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This post is for woodworking bench geeks. Yes, woodworking bench geeks constitute an official charted chapter of geekdom. Everyone else: this is not the post you are looking for. Move along. Move along.
I have a bad back. Though my back surgery in 2003 surgery helped, my back pain still flares up from time to time. What does that feel like? Lay your lower spine down on a railroad spike and put an anvil on one side of your hip. That should give you some idea. In any case, because I have no particular affinity for railroad spike/anvil yoga, I’m extremely mindful of ergonomics. I have office desks that move up and down. I use my legs to lift. I get in and out of bed and cars a very specific way. I take my time at airports. Because when I don’t do these things, I can be knocked out of commission for more than a month. And that makes Narayan a dull boy.